Who are FlexiMeals?
These days, just the thought of food shopping, meal preparation and cooking can take a toll on our wellbeing!
FlexiMeals is a unique meal prep delivery service, based in Essex offering a delicious ready meal solution; with us, you’ll save time whilst still tucking into deliciously fresh meals every day.
At FlexiMeals, we use locally sourced ingredients, which we prepare, cook and then hand pack into tamper-proof food storage containers. We then deliver these healthy, unprocessed, fresh meals direct to your door anywhere in the UK.
Our in-house chefs have carefully selected mouth-watering meals to suit every palate, dietary need, and goal. We update the menu every few weeks to ensure that mealtimes never get boring. Regardless of your allergies, intolerances and food preferences, we’ll fit right into your busy schedule allowing you to enjoy well-balanced and flavoursome ready-made meals, as part of your everyday diet.
Here at FlexiMeals we are committed to delivering you fresh meals week in week out but we also want to help raise awareness of the Flexitarian diet and prove that it is not just some fad but actually a small lifestyle change that could turn out to be one of three key steps towards a sustainable future for all in 2050.
Scientists have concluded that eating less meat could help mitigate the environmental pressures of global food production. If the world moved to this type of Flexitarian diet, a study found that greenhouse gas emissions from agriculture would be reduced by more than half.
“Feeding a world population of 10 billion people is possible – yet only if we change the way we eat, and the way we produce food,” said Johan Rockström, director designate of the Potsdam Institute for Climate Impact Research, who is one of the authors of the study.
What are the Benefits of a Flexitarian Diet?
Creator of this popular new lifestyle choice, Dietician Dawn Jackson wanted to help people reap the benefits of vegetarianism, whilst still enjoying animal products from time to time.
The diet itself has no clear-cut rules or recommended number of calories. This makes it easier for newbies to adopt the diet and start working towards their personal, health goals.
Other benefits of a flexitarian diet include:
Why Choose FlexiMeals?
We know how time consuming in our busy lives it can be to plan, shop, prep & cook your food. That is without the added stress of trying to make your meals healthy & nutritious.
Some of us may be tempted to turn to unhealthy fast food options to save time but we would like to be the healthy fast food alternative for you and your family.
Our chef prepared meals are made fresh and come ready for you to just heat up and enjoy. This can save you on average at least 7 hours per week!